Top New Year Resolution For 2022 | New Year Resolutions Ideas 2022-23

New Year is about to arrive, and we take New Year's resolution for granted. Well, after a war with COVID 19 let’s not waste any more time. The one thing which last year taught us is “what you have is now” don’t wait for tomorrow, live in the moment. So, let us help you with your resolution idea.

 

Be Creative

Want to learn something new but wait for the right time, but this is it. This is your right time. This new year learn something new, cooking, dance, paint, etc., do what you like, what makes your soul shine. Stop waiting, time is here.

Quit it

Well if your loved ones are tired of your bad habit. Why not surprise them by quitting your most annoying habit. As the last showed us the value of life and people, stop taking them for granted. Dedicate New Year Resolution to them. This New Year makes your loved ones happy with a simple effort.

Eat Healthily

Tired of your bad eating habit? After last year it is very necessary to eat right, here is the New Year. Correct your eating habit as a New Year Resolution. Eat healthy food like green vegetables, whole grain, fruits, etc.

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Stay fit

 Lockdown made you gain weight? Well, this is the time you decide to stay fit. Exercise daily not for the looks but to stay fit. Work out daily, eat healthily, stay happy. As they say, a happy body is a happy mind.

Save more

If you waste too much save it, make your new year resolution. Differentiate between your wants and need. Make a list, spend only on the important things. Save for the bad days and secure your future.

Feed your mind

As Ernest Hemingway said, “There is no loyal friend as a book”, not a book lover? Well you should, the book improves your consternation and mental health. So it is very important to read a book. A study says a book can help you in relieving stress. Make it a New Year's resolution and give your mind a chance to stay happy.

Me time

In this busy life, it’s very important to give time to yourself. Mental health, professionals' advice needs to give time to yourself for at least 20 minutes a day. It is a part of self-care, keeps you calmer and happier. Take your mental health seriously this year and take a vow to give yourself time.

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Help others

You are capable of living a good life, but many are not lucky as you are. Why not contribute to the world on your side. Over the 9.2%, people that are 689 million people from all over the world are below the poverty line. This New year helps others and spreads happiness.

Write out

Writing helps in clearing your mind, many professionals advise you to write a journal. You can write your thoughts, perspective, or summary of your day it will always help in fighting against stress, depression, and anxiety.