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India is celebrating the 7th International Yoga Day today. The theme for the day is “Yoga for well-being”. Yoga not only helps in physical well-being but also works as a stress buster.
Psychotherapists believe that doing Yoga is good for mental well being and it can work as magic during mental illness.
Benefits of yoga on mental health.#InternationalDayOfYoga #YogaAsanasWithSBI #missionashayein pic.twitter.com/RFX2rXkG3W
— Ashayein (@Ashayein1) June 21, 2021
Many doctors have recommended that doing yoga can protect you from several diseases during the pandemic. This International Yoga Day, let us have a look at how Indian politicians and Bollywood celebrities are celebrating the day.
Prime Minister Narendra Modi addresses the #YogaDay Programme
Addressing the #YogaDay programme. https://t.co/tHrldDlX5c
— Narendra Modi (@narendramodi) June 21, 2021
Delhi CM Arvind Kejriwal introduces Center for Meditation and Yoga Sciences
दिल्ली में योगा और मेडिटेशन को घर-घर तक पहुंचाने के लक्ष्य के साथ आज नए योगा केंद्र की शुरुआत की।
— Arvind Kejriwal (@ArvindKejriwal) June 20, 2021
महामारी के इस दौर में बेहतर स्वास्थ्य के लिए योग बेहद ज़रुरी है। pic.twitter.com/i80Ut14jmn
Various Bollywood celebrities took to their social media to wish their fans a Happy Yoga Day.
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Also Read: Everything You Need To Know About International Yoga Day 2021
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Actors like Shilpa Shetty, Bipasha Basu, Katrina Kaif, Amitabh Bachchan, Akshay Kumar, and many other celebrities have been constantly spreading awareness regarding fitness and daily exercise.
Also Read: Yoga For Glowing Skin: 5 Poses That Restore Lost Glow Naturally
Several actors including Kareena Kapoor Khan, Malaika Arora, Alia Bhatt, and Shilpa Shetty practice Yoga daily. According to them it is one of the most relaxing exercises and makes a person stronger physically and mentally.
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Since early ages, Yoga has been practiced by Indians for well-being. Let us all take a step towards a healthy life by practicing yoga daily.
Happy Yoga Day!